Demystifying Pregnancy Mask
What is pregnancy mask?
Pregnancy mask is a common skin concern during pregnancy. Also known as chloasma or melasma gravidarum, pregnancy mask is a skin condition characterized by the development of brownish or grayish patches on the face, typically on the cheeks, forehead, nose, and upper lip. These patches are often irregular in shape and vary in size. Chloasma tends to affect melanated people at a higher rate.
On episode 32 of my podcast, I have a great conversation with Jasmine Mobley, the founder of Beauty of the Nile, which makes science-based skin care & skin care infused makeup for skin-of-color. From stretch marks to cholasma, we talked all things pregnancy skin care.
Beauty of the Nile’ mission is to provide effective skin care products to people-of-color to encourage folks to love their brown skin. Beauty of the Nile affirms and amplifies the belief that all skin tones are beautiful.
Click here to listen to episode 32.
Pregnancy mask can do a number on your self-esteem. At a time when a birthing woman can easily oscillate between loving their blossoming body or hyper critical of the changes pregnancy brings, it's essential to remember that cholasma is a temporary condition. By taking preventive measures you can minimize the severity of chloasma. If needed, consult with a dermatologist for guidance on safe and effective treatment options. Most importantly, embrace the journey of pregnancy and the beautiful changes it brings, including the joy of motherhood that far outweighs any temporary skin concern.
What are the causes of pregnancy mask?
The exact cause of pregnancy mask isn't fully understood, but it is thought to be related to hormonal changes that occur during pregnancy. Specifically, an increase in the production of estrogen and progesterone may stimulate the production of melanin, the pigment responsible for skin color. As a result, areas of the skin that are already more pigmented may darken further, leading to the characteristic patches of chloasma.
Other factors that may contribute to the development of pregnancy mask include:
Sun Exposure: Ultraviolet (UV) rays from the sun can exacerbate chloasma. Pregnant women are often more susceptible to sun-induced skin changes, so protecting the skin from UV radiation is crucial.
Genetic Predisposition: Some people may have a genetic predisposition to developing chloasma. If your mother or grandmother experienced it during pregnancy, you might be more likely to develop it as well.
Hormonal Birth Control: The use of hormonal birth control methods, such as birth control pills or patches, may also be at a higher risk of developing chloasma due to the hormonal fluctuations these methods can cause.
Is there a way to prevent pregnancy mask?
While it may not be possible to completely prevent pregnancy mask, there are steps you can take to minimize your risk and reduce its severity:
Sun Protection: Protecting your skin from the sun is paramount. Wear a broad-spectrum sunscreen with a high SPF daily, and reapply it every two hours when outdoors.
Stay Cool: Elevated body temperature can exacerbate chloasma. Stay cool by wearing lightweight, breathable clothing and avoiding excessive heat.
Gentle Skin Care: Use mild, fragrance-free skincare products that are suitable for sensitive skin. Avoid harsh exfoliants and abrasive cleansers that can irritate the skin.
Can pregnancy mask be treated?
If you develop chloasma during pregnancy, don't be disheartened. There are several effective strategies for managing this condition:
Patience: Remember that pregnancy mask often fades on its own after childbirth, as hormonal fluctuations stabilize. Be patient and kind to yourself during this period.
Vitamin C Serums: Vitamin C serums can be beneficial in reducing pigmentation and brightening the skin. Look for a serum that contains ascorbic acid, an effective form of vitamin C.
Gentle Cleansing: Use a gentle cleanser to cleanse your face twice a day. Avoid scrubbing or using abrasive products, as they can worsen chloasma.
Makeup: Consider using makeup to conceal the patches temporarily. Use a concealer that matches your skin tone and finish with a setting powder for a natural look.
